naanyu's Journal, 27 May 2015

bread will be the death of me!!!
209.4 lb Lost so far: 2.2 lb.    Still to go: 55.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2015:
630 kcal Fat: 11.20g | Prot: 15.82g | Carb: 125.49g.   Breakfast: Apples, Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Vanilla Yoghurt (Lowfat), Apples. Snacks/Other: Cooked Eggplant (Fat Added in Cooking), Bananas. more...
gaining 1.4 lb a week

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Comments 
I feel your pain. That is definitely one of my weaknesses during this journey. Because I am not strong enough to say no I can't go to a restaurant that gives bread away like Fatz, Outback etc...  
28 May 15 by member: bellkat31
it is a challenge for sure. i was at my mom's andthere was bread everywhere! torture!! 
02 Jun 15 by member: naanyu

     
 

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