tudela's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
161.8 lb Lost so far: 1.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
820 kcal Fat: 29.67g | Prot: 32.75g | Carb: 107.46g.   Breakfast: Turkey Bacon, Del Monte Diced New Potatoes, Natural Grain 12 Grain Bread, Scrambled Egg. Lunch: Starbucks Fruit Cup, Odwalla Original Bar - Chocolate Chip Peanut. more...
gaining 3.0 lb a week

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