Weigh In record (no journal entry) for 23 May 2015
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156.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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282 kcal
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Fat: 3.05g | Prot: 9.33g | Carb: 53.43g.
Breakfast: Raisins, Weetabix Weetabix and Milk, Tea Presweetened with Sugar. more...
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losing 0.5 lb a week
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sammy28's weight history
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