Weigh In record (no journal entry) for 22 May 2015
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122.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2015:
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1601 kcal
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Fat: 45.85g | Prot: 84.16g | Carb: 218.49g.
Breakfast: Cream Cheese, Optimum Nutrition 100% Any Whey Protein, Dinner Rolls, Oatmeal with Fruit. Lunch: Cooked Asparagus, Evol Panang Curry Chicken, Cub Foods Brown Rice, America's Choice Natural Almonds. Dinner: Discover Cuisine Thai Yellow Curry Chicken & Whole Grain Brown Rice. Snacks/Other: Green Giant Brocolli Slaw, Honey Roasted Peanuts, Bananas. more...
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1653 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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