Weigh In record (no journal entry) for 22 May 2015
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173.4 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2015:
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1042 kcal
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Fat: 19.79g | Prot: 27.26g | Carb: 104.69g.
Breakfast: Cooked Green String Beans (from Frozen), yoplait Light Yogurt, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, 1% Fat Milk. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Sierra Nevada Pale Ale, Green Giant Fresh Baby Cut Carrots, Freshire Farms Baby Cut Carrots, Frigo Cheese Heads Original String Cheese. more...
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gaining 0.2 lb a week
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