Weigh In record (no journal entry) for 12 May 2015
|
266.8 lb
Lost so far: 18.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2015:
|
1099 kcal
|
Fat: 43.19g | Prot: 67.95g | Carb: 119.90g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Patties . Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Ken's Steak House Lite Raspberry Pomegranate Dressing, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Tomatoes, Cucumber (Peeled) . Snacks/Other: Blue Diamond Whole Natural Almonds, Sugar, Pike's Place Roast (Venti), Whole Milk, Spangler Dum Dum Pops, Sorrento Stringsters String Cheese, Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
|
|
3863 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 52 minutes, Desk Work - 10 hours, Resting - 7 hours and 8 minutes, Sleeping - 6 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Booyaga's weight history
|