Biljana69's Journal, 06 May 2015

138.9 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1869 kcal

Fat: 93.71g | Prot: 67.91g | Carb: 197.12g.   Breakfast: Plain Yogurt, Muesli (Dried Fruit and Nuts) , Coffee with Sugar. Lunch: Sara Lee Oven Fresh Cherry Pie, Cheese Knish (Pastry Filled with Cheese). Dinner: Lamb Roast, Fresh & Easy Chocolate Cake with Chocolate Frosting, White Bread. Snacks/Other: Planters Unsalted Dry Roasted Peanuts. more...

2070 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...