Ravi CS's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
205.0 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2015:
1074 kcal Fat: 21.33g | Prot: 56.41g | Carb: 162.80g.   Breakfast: Nestle Slim Milk, Herbalife Afresh, Herbalife Nutritional Shake Mix. Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Dal, Rice with Gravy. Dinner: Nestle Slim Milk, Herbalife Nutritional Shake Mix. Snacks/Other: Chikki. more...

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Comments 
Welcome! 
27 Apr 15 by member: HCB
thanks 
27 Apr 15 by member: rayg1964
good luck! 
27 Apr 15 by member: khadegar
Welcome! 
27 Apr 15 by member: Bethlauren8

     
 

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