Weigh In record (no journal entry) for 21 April 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2015:
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1682 kcal
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Fat: 87.08g | Prot: 58.06g | Carb: 169.30g.
Breakfast: Sugar, SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix, Tea with Milk and Sugar. Lunch: Nachos with Cheese and Sour Cream, Flora Extra Light Margarine, White Bread. Dinner: Grated Cheddar Cheese, Spaghetti Bolognese. Snacks/Other: Chocolate Cake (with Chocolate Icing), Cappuccino, Woolworths Mixed Nuts, Woolworths Strawberry Yoghurt Low Fat. more...
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