Weigh In record (no journal entry) for 01 April 2015
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166.7 lb
Lost so far: 18.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2103 kcal
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Fat: 70.18g | Prot: 82.68g | Carb: 237.20g.
Breakfast: Cuties Clementines, Boiled Egg, Alacer Corp Emergen-C Super Orange, Coffee, Bananas. Lunch: Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Dinner: Corn Oil, Costco Honey Smoked Salmon, Diamond of California Chopped Walnuts. Snacks/Other: Harris Teeter Blueberries, Cuties Clementines, Hershey's Milk Chocolate Kisses, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Apples, Cabernet Sauvignon Wine. more...
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steady weight
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