Weigh In record (no journal entry) for 01 April 2015
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291.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2035 kcal
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Fat: 70.59g | Prot: 101.90g | Carb: 258.80g.
Breakfast: Egg, Mission 100% Whole Wheat Flour Tortillas, Jimmy Dean Turkey Sausage Crumbles, great value Cheese shredded cheddar - GV, Orange Juice. Lunch: Baja Fresh Mexican Grill Original Carnitas Baja Taco, Salsa, Tortilla Corn Chips (Unsalted). Dinner: Knorr Rice Sides - Chicken Broccoli, Pork Chops (Top Loin, Boneless), Cooked Broccoli. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Orange, Back to Nature Jumbo Cashews, Fiber One Chewy Bars - Oats & Chocolate, Bananas. more...
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losing 14.0 lb a week
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