lazarussid's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
214.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
898 kcal Fat: 35.51g | Prot: 53.36g | Carb: 90.97g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, maca powder, Quaker Steel Cut Oatmeal, blueberries, gnc whey protein, Egg, Brown Rice, Simply Enjoy Grilled Mixed Vegetables, Turkey Bacon. more...
gaining 2.2 lb a week

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