Weigh In record (no journal entry) for 31 March 2015
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2015:
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1053 kcal
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Fat: 55.23g | Prot: 48.15g | Carb: 111.66g.
Breakfast: Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Dannon Light & Fit Yogurt - Vanilla (Container). Lunch: Carrots, Radishes, Tribe Origins Classic Hummus. Dinner: Great Value Colby & Monterey Jack Cheese Slice, Mashed Cauliflower, Wish-Bone Chipotle Ranch Dressing, Calavo Avocado, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Girl Scout Cookies Samoas, Trader Joe's Wasabi Peas. more...
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2119 kcal
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Activities & Exercise:
Circuit Training - 50 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 25 minutes. more...
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losing 0.5 lb a week
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