missingmemories's Journal, 30 March 2015

172.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 44.00g | Prot: 78.00g | Carb: 124.00g.   Breakfast: Outback Steakhouse Bloomin' Onion, Better Oats Mom's Best Organic Multigrain Hot Cereal - Plain Grain, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Outback Steakhouse Side Bread & Butter, Outback Steakhouse Chicken on The Barbie with Seasonal Veggies. more...

2023 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...