greentea5's Journal, 27 March 2015

206
206.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1430 kcal Fat: 59.16g | Prot: 63.68g | Carb: 171.84g.   Breakfast: Honeycrisp Apples. Lunch: Charley's Grilled Subs Philly Chicken (Regular), Ehrmann Ehrmann Mixim fat free greek yogurt. Dinner: El Pollo Loco Grilled Chicken Salad (No Dressing). Snacks/Other: Chocolate Covered Almonds, Yogurt Covered Almonds, Enjoy Snacks Red Iso Peanuts, Great Value Jelly Beans. more...
losing 1.5 lb a week

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