Weigh In record (no journal entry) for 27 March 2015
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125.6 lb
Lost so far: 24.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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563 kcal
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Fat: 25.85g | Prot: 38.50g | Carb: 46.04g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: NutriSystem Fudge Graham Bar (50g). more...
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losing 7.0 lb a week
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