Lynnhawley's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
187.0 lb Lost so far: 25.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1264 kcal Fat: 60.62g | Prot: 98.53g | Carb: 85.00g.   Lunch: Big Chef Salad. Dinner: Mixed Vegetables, Light English Muffin, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Coconut Cream Egg, Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
losing 1.0 lb a week

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