Weigh In record (no journal entry) for 25 March 2015
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133.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1059 kcal
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Fat: 54.69g | Prot: 82.46g | Carb: 69.62g.
Breakfast: Gala Apples. Lunch: Cabbage, Kraft Shredded Parmesan Cheese, Skinless Chicken Breast, Dole Romaine Lettuce, Jennie-O Lean Taco Seasoned Ground Turkey, Cooked Green Cabbage. Dinner: Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dare Breton Multigrain Crackers, American Cheese. more...
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losing 0.3 lb a week
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