Weigh In record (no journal entry) for 04 March 2015
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155.7 lb
Lost so far: 20.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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300 kcal
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Fat: 8.30g | Prot: 7.00g | Carb: 56.00g.
Breakfast: Regular Cream Cheese, Bagel Thins - Plain, Bananas. more...
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losing 7.0 lb a week
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