Weight is back up again...so it's a bit discouraging...but hopefully I can get it closer to wear I want it to be. I'm just feeling a bit down today, so motivation is lacking. :(
**TODAY'S MEALS** BRKFST: Smoothie LUNCH: DINNER: SNACKS:
**TODAY'S WORKOUT** -"30 Day Shred" -Chair Dips: 18, 23, 18, 18, maxed30 -Standing Oblique Twists: 30, 26
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129.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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steady weight
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