Weigh In record (no journal entry) for 03 March 2015
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140.0 lb
Lost so far: 2.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1232 kcal
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Fat: 10.31g | Prot: 31.97g | Carb: 168.15g.
Breakfast: Tea with Milk and Sugar. Lunch: Food Lion Sliced Turkey Breast. Dinner: Smart Ones Classic Favorites Ravioli Florentine. Snacks/Other: Cranberry Juice, Ginger Ale, Absolut Vodka. more...
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gaining 0.1 lb a week
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