Weigh In record (no journal entry) for 28 February 2015
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166.2 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1607 kcal
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Fat: 41.40g | Prot: 42.06g | Carb: 209.72g.
Breakfast: Mulino Bianco Abbracci, Spremuta d'arancia, Tè (Infuso), Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star Gran Ragù Classico, Caffè Espresso, Merlot, Pan d'este Crostini al Sesamo, Spaghetti. Dinner: certossa Pane a fette, Fagioli Borlotti, Uovo Sodo, Merlot. Snacks/Other: IKEA Ginger Thins, Caffè Espresso. more...
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1837 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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