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On my second day of my hCG diet. Started at 386.5, now 381.9. eating a low carb diet. Had my meal replacement bar. Going to the grocery store. Went to get my hCG shot. Do this for 3 weeks. Then a low cal diet for awhile. Then 3 weeks back on the hCG diet. first day weight loss 4.6 pounds.
Diet Calendar Entry for 27 February 2015:
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699 kcal
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Fat: 13.42g | Prot: 32.36g | Carb: 117.98g.
Breakfast: Cuties Clementines, Kraft MiO Liquid Water Enhancer - Orange Tangerine, Kraft MiO Liquid Water Enhancer - Sweet Tea, Bolthouse Farms Classic Balsamic Dressing, Bolthouse Farms Classic Balsamic Dressing, Chicken Breast, Sweet Peppers Deli Mixed Fruit, Red Leaf Lettuce, Designs for Health P.B. Meal. more...
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