Weigh In record (no journal entry) for 27 February 2015
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1371 kcal
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Fat: 28.29g | Prot: 31.79g | Carb: 111.75g.
Breakfast: Gloria Jeans Caffe Latte (Small), Egg and Bacon Roll. Lunch: Chardonnay Wine, Passage Foods Thai Basil & Sweet Chilling Stir-Fry Sauce. Dinner: Cheese Pizza (Thick Crust, 36 cm), Chardonnay Wine, Chardonnay Wine. more...
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losing 0.7 lb a week
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