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Third day in a row of showing up here. I'm not as proud of yesterday as I was of Wednesday - I did eat healthy but felt like I ate too much again.
Balance, balance, oh where art thou balance?
It began with oatmeal for breakfast and I stopped halfway thru because I wasn't hungry anymore. I was proud of that but as usual, if I eat breakfast I'm hungry a few hours later. Yoga invited me to lunch - soup & salad - and I did well there with choices sans the extra corn muffin. I was uncomfortably full for a while afterward but think that was the 3rd glass of ice tea (unsweetened - whew - that had become a weird habit since meeting Harley).
Dinner - I decided to try on some new clothes I'd ordered before eating - hopefully motivate me to stay on track. I think I 'did' because it was homemade vegetable soup but it bloated me and I was uncomfortable. Or it could have been the edamame hummus and pita chips. Either way - I was uncomfortable compared to how I'd felt the day before.
For now I need to get going - I am promoting a local event this weekend and need to meet the guys bringing the tables and chairs. By Saturday night I will be fried mentally and emotionally.
Wishing you all a wonderful Friday and weekend.
Bells
Diet Calendar Entry for 20 February 2015:
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971 kcal
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Fat: 58.00g | Prot: 34.00g | Carb: 79.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Jack in the Box Hash Browns, Jack in the Box Ultimate Breakfast Sandwich. more...
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