Weigh In record (no journal entry) for 01 February 2015
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210.8 lb
Lost so far: 7.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1980 kcal
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Fat: 84.00g | Prot: 84.00g | Carb: 234.00g.
Dinner: Papa John's 14" Original Crust Pizza - The Works. more...
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losing 5.6 lb a week
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extreme170's weight history
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