|
I am motivated to lose the weight and am really trying to cut back on junk food. Lmy goal is to eventually not have any junk food during the day and only eat healthy. I will get there, putting one foot in front of the other and taking it day b
y day.
Diet Calendar Entry for 01 February 2015:
|
1776 kcal
|
Fat: 53.96g | Prot: 82.26g | Carb: 236.90g.
Breakfast: Coffee with Milk, Bakers Good Morning Breakfast Biscuits. Lunch: Kellogg's All Bran Instant Porridge, Coffee with Milk. Dinner: Cabbage, Woolworths Baby Potatoes, Chicken Breast Meat (Roasted, Cooked), Chicken Leg Meat (Roasted, Cooked), Grilled Cheese Sandwich. Snacks/Other: Simba Mrs Balls Chutney Potato Chips, Beacon Liquorice Allsorts. more...
|
|