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I live in Vegas and having a lot of family members fly in tonight for Superbowl weekend. Last time I saw them, 4 months ago, at my fathers funeral I was so humiliated from my extreme obesity. My suit did not even fit. I knew so many relatives were talking behind my back.
Now, I am 60 pounds less. Should be a shock when they see me. I am the only son/sibling that is not a medical doctor and of course they are always giving me a hard time about my physical condition. I told them I lost weight but never told them how much.
Should be s surprise.
Diet Calendar Entries for 30 January 2015:
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1197 kcal
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Fat: 40.84g | Prot: 83.67g | Carb: 120.66g.
Breakfast: Great Value Powdered Creamer, Scrambled Egg. Lunch: Sara Lee 100% Whole Wheat Bread (57g), Kraft Fat Free Miracle Whip, Celery, Kroger Chunk Light Tuna in Water. Dinner: Bob's Red Mill Flaxseed Meal, Kretschmer Wheat Germ, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Loin (Tenderloin), Brown Rice. more...
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3206 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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