Nanas diet's Journal, 30 January 2015

So today, per my doctor's order - I will do only liquids all day and then have a lean steak and tomatoes for dinner. Hopefully this will kick my butt back into shape. Oh, and did I mention that I was eating most of this junk while watching the Biggest Loser Finale? Go figure!

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Good luck to you Nana, you can do it.  
30 Jan 15 by member: Kiwinana
Thanks, I get discouraged sometimes and it helps to share on here with folks who understand. 
01 Feb 15 by member: Nanas diet
I know what you mean, this is hard but together we can do it. Hang in there. 
01 Feb 15 by member: Kiwinana
Thanks for the encouragement, it means a lot to me. My family is supportive but they really don't really understand because none of them has a weight issue.  
04 Feb 15 by member: Nanas diet

     
 

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