Weigh In record (no journal entry) for 29 January 2015
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262.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1175 kcal
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Fat: 44.07g | Prot: 41.64g | Carb: 82.46g.
Lunch: Nabisco Nutter Butter Bites. Dinner: Kroger Bread Crumbs Plain, Tomatoes, Nakano Original Seasoned Rice Vinegar, Kraft Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Dole Romaine Lettuce. Snacks/Other: Club Soda, Vodka (90 Proof), Grapefruit Juice, Club Soda, Vodka (90 Proof), Grapefruit Juice, Brie Cheese, Carr's Table Water Crackers. more...
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losing 5.6 lb a week
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