newnormal's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
204.0 lb Lost so far: 28.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 January 2015:
275 kcal Fat: 20.58g | Prot: 19.31g | Carb: 1.29g.   Breakfast: Coffee, Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Bacon (Cured, Pan-Fried, Cooked). more...
2682 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 5.9 lb a week



     
 

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