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So today I finished my walk, but it took a it longer than I expected. It was 45 minutes. Tomorrow is weigh in day! Fingers crossed that I will have lost something! Anyway, my jeans are fitting much better than before! I feel like I have lost as well, and I think my tummy looks smaller. I'll be doing my measurements as well. So wish me luck!
Diet Calendar Entry for 24 January 2015:
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1550 kcal
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Fat: 125.27g | Prot: 76.26g | Carb: 39.32g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Bacon (Cured, Pan-Fried, Cooked), Hass Avocado, Aquafina Water (16.9 oz), Egg. Lunch: Aquafina Water (16.9 oz), Atkins Advantage Milk Chocolate Delight Shake. Dinner: Butter (Salted), Cooked Broccoli (from Fresh), Wal-Mart Ground Beef Chuck 80/20, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz). Snacks/Other: Nature's Harvest Sunflower Kernels, Dry Roasted Peanuts (with Salt). more...
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