Weigh In record (no journal entry) for 29 December 2014
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199.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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647 kcal
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Fat: 4.76g | Prot: 85.18g | Carb: 58.16g.
Breakfast: Skinless Chicken Breast, White Rice, Dole Power Up Greens Baby Kale & Greens. more...
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gaining 4.2 lb a week
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