wholefoodnut's Journal, 27 December 2014

A good day to stay home, the nice temps are gone, prediction for a winter mix. Sure wish the sun would come out when I'm home. Picked up paint cards 3 weeks ago for most of my main floor. I now know what the colors look like in the gloom but not in the sun. All my big windows face east or west so the light is a big factor.

A good day to clean the frig, clean the house, start reorganization to take advantage of my empty new storage units in the spare room and kitchen. Clutter is taking over with the busy last 2 weeks.

Steps this past week. Mon 8,072, Tues 7,408, wed. 16,877 Thurs 5,491 Friday 7,766. No formal exercise, some on the trampoline with hand held weights. Tailbone and jammed wrist are still sore after my crash on the ice last Saturday but not bad.

Love my Christmas presents so far. A sander with a vacuum for the dust created and a compression workout pants, top and a really soft warm hoodie. We have more Christmas next Saturday.

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I'm beginning to a pattern of falling. One day you won't be so lucky. Get rid of the trampoline. 
27 Dec 14 by member: ChrisComedy
The trampoline is great!! No pattern to falling really. I fell ice skating with the grand-kids, only the second time ice skating in twenty plus years. I'm a bit rusty at it to say the least :)):))):))). I was walking on the trampoline with my 5# dumbbells as that felt good unlike doing squats, the resistance machines or free weights at the gym. My tailbone is still sore, ice is dang hard.  
28 Dec 14 by member: wholefoodnut
Didn't you recently trip and fall? Pediatrician group says trampolines are inherently dangerous, but it's your life. Over 9,000 hospitalized due to trampolines in 2009, last recorded year, but go ahead and knock yourself out. :-) Not trying to be a worry wart. I would rather say something rather reproach myself for not bringing it up. 
28 Dec 14 by member: ChrisComedy
No, just fell ice skating. I mostly walk or jog on my little exercise trampoline as it is little impact. I do appreciate your concern. Messed up my back when I was a kid in a YMCA class on a trampoline. So believe me I'm pretty cautious.  
28 Dec 14 by member: wholefoodnut
Love it that you went ice skating! I had a hard time when I went roller skating. And that is four wheels! I, of course, won't do that again. Stayed on my backside more than up. Sorry you have issues with your fall. Nice gifts. Sounds like you will get plenty of use out of them. 
28 Dec 14 by member: kattay
So fun ice skating again. I will need to go and practice. Something I've always liked since I was really little. Good exercise. Haven't tried roller skating recently. aww sorry about being on your backside, somehow, me just once. I just don't bounce like I did when I was 13. :)):)) 
28 Dec 14 by member: wholefoodnut
Merry Christmas Jeri. 
29 Dec 14 by member: FullaBella

     
 

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