akinyemiabiola's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
137.8 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 December 2014:
603 kcal Fat: 14.97g | Prot: 26.62g | Carb: 91.35g.   Breakfast: White Rice (Short-Grain, Cooked). Lunch: Tangerines (Mandarin Oranges). Dinner: Chicken Thigh (Skin Eaten), Hard-Boiled Egg. more...



     
 

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