Weigh In record (no journal entry) for 20 December 2014
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213.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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1677 kcal
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Fat: 72.14g | Prot: 51.08g | Carb: 211.04g.
Breakfast: Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza, Coca-Cola Coco-Cola Classic (12 oz), Cookie. Lunch: Five Guys Fries (1/2 Regular), Five Guys Little Burger. Snacks/Other: Cookie, Cookie, Cookie, Cookie. more...
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gaining 10.5 lb a week
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