Weigh In record (no journal entry) for 19 December 2014
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103.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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2077 kcal
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Fat: 96.32g | Prot: 59.62g | Carb: 254.93g.
Breakfast: Papaya, Pork Spring Roll. Lunch: Pork Belly, Maruchan Instant Lunch - Chicken Ramen. Dinner: Coconut Water, Vita Coco 100% Pure Coconut Water (11.1 oz), Navels Oranges, Barrio Fiesta Shrimp Paste, Cooked Spinach (from Fresh). Snacks/Other: Lean Pockets Whole Grain Ham and Cheese, Bananas, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 0.1 lb a week
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