5boysmum's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
130.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2014:
668 kcal Fat: 27.19g | Prot: 18.37g | Carb: 84.45g.   Breakfast: Crownfield Special Flakes, Tesco Californian Seedless Raisins. Lunch: Orange Marmalade, Butter, Hovis Wholemeal Bread Thick. more...
steady weight

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