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Good Morning! I've been away fo a long time, and I have regained what little weight I had lost..plus a few more. It' been an eventful year! I had a thyroidectomy Dec/2013
and depression that followed. I'm Back...feeling great..and ready to start again!
I am following the Wheat belly diet.. Can't seem to find it listed here, Very similar to Paleo/Atkins/LCHF. My personal challenge is to try this for 30 days and see where it takes me...I started Tues nov 25.. Day 2 o 30-day challenge.
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