Weigh In record (no journal entry) for 23 October 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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695 kcal
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Fat: 37.46g | Prot: 39.59g | Carb: 50.48g.
Breakfast: Soprole Leche Descremada. Lunch: Colun Queso Gouda Laminado, Quillayes Quesillo. Dinner: Soprole Compota de Manzana, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Livean Jugo en Polvo 0% Azúcar, Pistachos Tostados en Seco (Salados). more...
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