|
Weight training and walking some. Need to get back to walking 5 times a week. Eat sensiblly.
|
217.0 lb
Lost so far: 28.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Awassome's weight history
|