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Biking 1H 40M//18.04Miles/11.0 Avg/21.6 MX/5858.6 Total.
Diet Calendar Entries for 01 October 2014:
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1177 kcal
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Fat: 37.52g | Prot: 52.14g | Carb: 170.40g.
Breakfast: America's Choice Natural Walnuts, Yoplait Greek 100 Yogurt - Vanilla, Grapes, Bananas, Almond Milk, Nutiva Organic Hemp Protein Powder, Vitafusion MultiVites Gummy Vitamins, Splenda No Calorie Sweetener Packets, Fuji Apples, Strawberries. Lunch: trader giotto's Ravioli, America's Choice Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Weight Watchers Salted Caramel Ice Cream Candy Bar. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2227 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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