Weigh In record (no journal entry) for 30 September 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2014:
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839 kcal
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Fat: 43.44g | Prot: 28.52g | Carb: 85.34g.
Breakfast: Butter, Whole Wheat Bread. Lunch: Spanish Rice, El Mexicano Nacho Cheese Sauce, Taquitos with Meat. more...
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losing 0.5 lb a week
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