skwhite's Journal, 28 September 2014

Been harvesting all of our yummy fruits and veggies. Today we made salsa. I decided to take some and cook some chicken in it. Then I am going to use it to make chicken taco's for our lunches this week Yum. What are you making for your lunches???

Diet Calendar Entries for 28 September 2014:
2126 kcal Fat: 48.89g | Prot: 53.31g | Carb: 394.15g.   Breakfast: Kroger Old Fashioned Oatmeal, Almonds, Ocean Spray Craisins Dried Cranberries, Brown Sugar, Zurvita Zeal For Life, Honey. Lunch: Upside Down Pear Gingerbread, Egg, Pears, Unsalted Butter Stick, Tillamook Pepper Jack Cheese Sliced, Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Trader Joe's Chia Seeds, Pears, IGA hot cocoa mix, Banana, Zucchini, Bob's Red Mill Flaxseed Meal, Peach, Honey, Plums, Brown Cow Nonfat Vanilla Yogurt. Snacks/Other: Salsa, Nabisco Triscuit Brown Rice Baked with Red Bean. more...
2588 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 4 hours, Yard Work (gardening) - 1 hour and 20 minutes, Shopping - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Sitting - 3 hours. more...

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Comments 
Good job, Jealous of all Your Haevesting, Rough Year Here. Plenty for the Table but little for the Pantry!!! 
28 Sep 14 by member: TAIC69
My lunch is always oatmeal. I eat it to lower my cholesterol. :) 
29 Sep 14 by member: Deb_N
Yummy! I am boring, I eat a turkey burger and avocado for lunch all the time. Good protein and healthy fat...  
30 Sep 14 by member: HCB

     
 

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