Weigh In record (no journal entry) for 22 September 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 September 2014:
|
2598 kcal
|
Fat: 110.46g | Prot: 84.14g | Carb: 321.61g.
Breakfast: Önceden Şeker Katılmış Çay, Siyah Zeytin, Beyaz Ekmek, Beyaz Peynir, Reçel Konserveleri, Ülker Halley. Lunch: Beyaz Ekmek, Kuru Fasulye, Çoban Salatası, Pirinç Pilavı. Dinner: Etli ve Sebzeli Pizza (36 cm). Snacks/Other: Su. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1dost's weight history
|