Weigh In record (no journal entry) for 22 September 2014
|
139.8 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2014:
|
671 kcal
|
Fat: 1.96g | Prot: 10.80g | Carb: 152.45g.
Breakfast: Vitafit Orangensaft, K-Bio Agavendicksaft, Äpfel, Banane, Grießbrei, Kaffee mit Milch. Lunch: Reis (Gekocht). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speckiespeckie's weight history
|