Weigh In record (no journal entry) for 20 September 2014
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290.2 lb
Lost so far: 52.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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897 kcal
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Fat: 23.00g | Prot: 60.50g | Carb: 120.50g.
Breakfast: Subway 6" Black Forest Ham. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Charley's Grilled Subs Philly Chicken (Regular). more...
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losing 14.0 lb a week
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hoosier436's weight history
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