Bigunn52's Journal, 18 September 2014

272.4@ 7:50 pm.
273.2 lb Lost so far: 27.9 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2014:
2141 kcal Fat: 80.88g | Prot: 84.69g | Carb: 285.66g.   Breakfast: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Banana, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Butter (Salted), Instant Oatmeal Weight Control - Cinnamon, Chicken Tenders, No Calorie Sweetener Packets, Cinnamon, Premium Saltine Crackers Original, Bananas, Total 2% Greek Yogurt (Container), Reduced Fat Creamy Peanut Butter. Snacks/Other: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Gala Apples, Banana. more...
3019 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.