unamoyer's Journal, 17 September 2014

265.2 lb Lost so far: 13.8 lb.    Still to go: 115.2 lb.    Diet followed 100%.

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1099 kcal

Fat: 83.45g | Prot: 74.06g | Carb: 19.40g.   Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Caesar Salad Dressing, Schneider's Napoli Style Pepperettes, Cheddar Cheese, Mixed Salad Greens, Dasani Bottled Water (16.9 oz). Dinner: Schneider's Napoli Style Pepperettes, Dasani Bottled Water (16.9 oz), Pork Chops (Top Loin, Boneless), Cooked Brussels Sprouts (from Fresh). Snacks/Other: Cheddar Cheese, Herbal Tea (Other Than Chamomile, Brewed), Dasani Bottled Water (16.9 oz), Coca-Cola Diet Coke. more...

3846 kcal

Activities & Exercise: Standing - 3 hours and 15 minutes, Sitting - 10 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...