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It's been a long time since using this, but it's been screaming at me to update. Got to my goal & I'm happily buying size 6 clothes, and keeping my eye on the scale so it doesn't creep or jump up. When you stop looking, when your clothing begins to tighten, it's time to stop and take control back before it goes crazy. I've lost 40 pounds twice now. It gets harder each time. It's best to keep it in check.
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